White Wine to Your Health

When most people think of getting some health benefits from their indulgence, they think of a good deep glass of red wine or a fine dark chocolate.  While it is common knowledge that white or even milk chocolate doesn’t have as many health benefits to offer as dark, it is actually faulty thinking to assume that white wine is too much different from red.   White wine still has a high level of antioxidants and the heart health benefits that a lot of people drink red for.  Drinking one glass a day will give you similar benefits wither you prefer white or red wine. While it does not have as many antioxidants as reds, white still has a very high concentration of them.  Antioxidants help to keep your body free from harmful elements of daily life.  And the heart health benefits have been shown to be the same for any wine.  Just remember to limit it to one glass a day.
                But whether you want to have a glass of wine with a delicate fish dish or your just not a fan of reds, now you can enjoy a fine wine knowing you’re still helping your body.   So raise your Sade wine glasses and know that it’s to your health regardless if it is white or red; because no matter you want to drink, you can toast to your health.