While the positive effects of enjoying a glass of red wine a day has more and more people enjoying a glass with meals and as a way to relax at night the research continues into the subject. Of course for wine lovers who want the best flavor and do not feel like using wine decanters to bring out the best in red wine studies are showing that whites as well as other wines can benefit your heart and health too.
Of course there was a recent controversial study which showed that men in particular can lower their heart disease risk even more by enjoying more than a single a glass a day but an entire bottle. Many feel that the study is flawed since heart disease is not as common in the area of Spain it which it was researched.
For some wine lovers the idea of one person drinking a whole bottle of wine in one day seems excessive and the results of this study are not foolproof. While heart health may improve increased consumption of alcohol does start to have negative effects on the body. While it is safe to say a glass of wine whether red or white is beneficial it is up to each person on how much more they want to drink beyond this.